Passiflora incarnata - Passion Flower
The foliage and the flowers of this plant are both excellent antianxiety remedies, relieving the body and mind of stress; therefore promoting better sleep and balancing the mood. It works fantastic when brewed as a tea much like chamomile but many find passion flower much more effective. The powdered extract increases all the effects of the plant. A 5:1 extract means 5 grams of flowers are used to craft 1 gram of the extract.
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